Available Online

Pilates for strong bones 1-2-1

One-to-one mat-Pilates that focuses on improving your bone density

1 h

60 British pounds

1 Bury Grange Cottage, Ardeley, SG2 7AE or home visit

Service Description

Pilates can help you maintain bone density, improve balance and therefore reduce fractures. These sessions are tailored to your needs and goals.

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay online through the bookings page for most services Please get in touch if you would prefer to pay another way

Contact Details

+ 07929008923

carolclarkPT@gmail.com

Carol Clark Personal Training, Ardeley, Stevenage, UK