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07929 008923
New Here? Start with an initial consultation
Our Services
Initial Consultation
Initial Consultation (Recommended First Session)
45 min
25 British pounds
Personal Training with Clinical Approach
One-to-one exercise coaching designed to meet your goals
1 hr
65 British pounds
Specialist Exercise for Health Conditions
Build strength, improve health, and feel confident in your body with expert, personalised support.
1 hr
65 British pounds
Exercise can improve a range of symptom including osteoporosis, COPD, arthritis, cancer & MS
1 hr
65 British pounds
Maintain your independence, improve your strength and stay stead on your feet
1 hr
65 British pounds
Helping you improve your posture & manage back pain
1 hr
65 British pounds
Clinically approved exercise programme to support your heart health
1 hr
65 British pounds
Pilates
Take your Pilates to the next level!
1 hr
From 55 British pounds
A full-body exercise programme
1 hr
From 55 British pounds
Strength & Weight Management
A 10-week programme to get you back to the shape you want to be
1 hr
Offers
Mat Pilates
Osteo
S&B
Strength and weight management
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