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  • A no obligations chance to discuss your health and fitness goals

    45 min

    Free Consultation
  • A full-body exercise programme

    1 hr

    48 British pounds
  • One-to-one mat-Pilates that focuses on improving your bone densit

    1 hr

    48 British pounds
  • Take your Pilates to the next level!

    45 min

    48 British pounds
  • Maintain your independence, improve your strength and stay stead on yo...

    1 hr

    48 British pounds
  • Clinically approved exercise programme to support your heart health

    1 hr 5 min

    48 British pounds
  • Helping you manage chronic back pain

    1 hr

    48 British pounds
  • Exercise can help with diabetes, mental health, osteoporosis, COPD, ar...

    1 hr

    Call to discuss
  • A 10-week programme to get you back to the shape you want to be

    1 hr 15 min

  • One-to-one exercise coaching designed to meet your goals

    1 hr

    Call to discuss
  • Everyone can improve their health and fitness, regardless of disabilit...

    45 min

    Call to discuss