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Reviews
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Carol is amazing. Always happy to go the extra mile for me. Nothing is ever too much trouble. Carol is the best and so talented with all her qualifications. She is a warrior and I feel lucky to have found her. Mel, April 2023
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Carol is a wonderful PT.
She is kind, knowledgeable, fun, committed and caring.
At my first session, I was asked what my goals were. She kept a record of these and has given me all the tools needed to achieve them. I always feel she is invested in me as I progress.
I would 100% recommend Carol. Kate, March 2024
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Carol helped me SOOOO much - I am disabled & recovering from a broken arm & leg when she first started working with me - she's done so much to improve my confidence & make me stronger with my balance, co-ordination & balance - for which i am very very grateful - I, no doubt would still be stuck in the same position if she hadn't of come along, for that i'm truly thankful, patience of a saint!!! Juelei, April 2021
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Highly skilled, kind, motivational professional. With this trainer you will achieve your goals. Cath, March 2021
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I have thoroughly enjoyed Carol's online Pilates classes throughout the Covid 19 quarantine! Even though I am a continent away, I have been able to keep fit with her challenging classes. She is extremely professional and knowledgeable. She offers a great workout with lots of variations to accommodate different levels. She explains in detail the exercises in order to maximize performance, and is always encouraging. Definitely 5 stars! Allison, May 2020
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After a serious illness, I found myself not only physically unfit but also lacking in confidence. Carol has helped me, via a personalized training plan, achieve my personal fitness goals and improve my mental well-being. I feel considerably more confident and healthier with visible results such as lower blood pressure, greater stamina ( I can walk over 20 miles in a single day now) and more energy. Carol's gift is empathy; recognizing her clients potential, and knowing when to push and when to hold back.
David, August 2018
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Carol is a great personal trainer and a lovely person; she really listened to what I wanted and she tailored a program to suit my needs. I feel much happier and fitter since we've been working together and I would highly recommend her personal training service - thanks Carol!
Rachel, December 2021
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Carol is an excellent trainer and is a real God send. Her skills and expertise made a difference in my life and I would recommend her. i am very thankful to have found her and really enjoy our work outs together. I am also privilaged to have the opportunity to run together through some great wildlife parks which is amazing. Thank you.
Patricia, August 2018
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Working with Carol as my post-partum trainer has given me strength and confidence in returning to exercise and running following a C-section. I've been able to start gymnastics and CrossFit classes as a result - something that I probably wouldn't have even done pre baby!! I would 100% recommend her to any new mums, particularly those looking for a gradual, safe way to get back into exercise following a difficult birth. Thanks so much for all your help Carol :)
Daisy, Feb 2022
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Carol is a phenomenal Pilates and exercise instructor. She really knows her stuff - through many years of varied professional exercise training, an MSc in Nutrition, Physical Activity and Public Health and all the experience she has gained along the way in a wide variety of settings.But the greatest bit about Carol is the way she interacts with her class and individual clients. She is very warm, caring and supportive, but also great fun. She always tailors anything that helps your individual needs and ability. She has an extremely calming, relaxing voice - which always seems to make the fact that you’re exercising much more bearable!
I can’t recommend Carol enough - thank you for your lovely teaching style and encouragement Carol!
Jo, July 2020
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Carol is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! She also emphasises the importance of correct form with each exercise. She knows just how and when to encourage and when to push, though never too much. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and creates foundations for a new healthier lifestyle! Highest recommendation. Felix, September 2017
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I have been training with Carol for the past 10 weeks! Carol works with you, listens to what you are aiming to achieve and keeps you focused .. my general fitness has improved 100% and Carol finds new ways each week to keep me motivated ... I am not a person who normally enjoys exercise but Carols encouragement and personality keeps me coming back .., and I actually enjoy it! Thank you. Kerry, December 2017
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I valued her experience and qualifications in guiding me through a tailor made programme. She was encouraging and helped me to achieve my goal. Carol herself is an excellent role model to aspire to as she clearly sets herself personal fitness targets. I enjoyed the sessions and recommend her unreservedly. Karina, February 2018
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Good motivation to reach my goals. Thanks Carol for the exercise plans and suggestions to reach my goals. Kiran, August 2017
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I really enjoyed Carol's Pilates for runners class. Clear instructions, a soothing voice and a fabulous workout. I would thoroughly recommend taking part.
Tricia, June 2020
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Carol is a fantastic running coach - always enthusiastic and encouraging, and she really knows her stuff! I would recommend her to anyone. Danielle, August 2017
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Highly knowledgeable and enthusiastic - I'd recommend her to anyone.
Sophie, August 2017
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Carol is an extremely knowledgeable & skillful Pilates instructor. Her attention to detail & body correction skills are formidable as well as her calm & collective manner always listening to what my aims & goals are. Thank you, & see you at the next session, Carol!
Bindina, June 2020
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I can confirm I enjoyed the sessions I had. I found them very helpful and will continue to use the techniques showed. I would be happy to provide a reference in the future.
Jane, March 2019
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When I first met up with Carol I was not in the best of places. A difficult personal time and bereavement, where I had taken refuge in food, had left me physically and emotionally shipwrecked! I so wanted to get back to better health and exercise but seemed unable to achieve it on my own. That's when I decided to get some professional help - so in steps Carol! From the beginning Carol was very understanding and supportive and after the initial assessment outlined an exercise program to give me back some structure towards training. She has always been very client focused and provided the much needed guidance towards improving my health through regular exercise & healthy food choices. Slowly we worked towards finding the "old me" again and it felt great. Working outdoors we shared some magical moments e.g. doing our stretches looking up to the beautiful trees and gorgeous blue sky. We shared a wild swim in the river - not on our training plan but Carol was happy to join me for the experience. If you get the opportunity to work with Carol - go for it! You won't regret it. Thanks Carol.
Joy, April 2019
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Carol is a motivating and an encouraging personal trainer with a positive and friendly approach. Carol clearly understands the capability of people she trains and knows how to motivate you that bit more each time in order to help you achieve your fitness goals, all the while boosting your confidence. Carol has given me great advice in the past on cardio exercises I can do to improve fitness and increase stamina. I highly recommend Carol to anyone.
Tom, November 2017