Block programmes
Shape-up, Slim-down
500£10 Week Nutritional & Exercise CourseValid for 10 weeksPilates
430£10 1-2-1 sessionsValid for 10 weeks- Home exercise programme
Clinical Exercise
450£Helping you improve your health and wellbeingValid for 10 weeks- Back Care Service
Personal Training
430£1-2-1 exercise sessions to help you achieve your goalsValid for 10 weeks- Includes home exercise programme