Block programmes

Shape-up, Slim-down
500£
10 Week Nutrition and exercise course
Valid for 10 weeks
- Includes home exercise programme, nutrition coaching & PT
Pilates & Clinical
450£
Pilates and exercise for clinical conditions
Valid for 10 weeks
- Includes home exercise programme
Personal Training
430£
1-2-1 exercise sessions to help you achieve your goals
Valid for 10 weeks
- Includes home exercise programme

Plans & Pricing