Strength and Balance in Later Life

Maintain your independence, improve your strength and stay stead on your feet

1 h

60 British pounds

1 Bury Grange Cott, Ardeley, SG2 7AE or client's place

Service Description

Experience a transformative 10-week evidence-based exercise programme with carolclarkpt designed to enhance balance, strength, and stability in later life. This tailored approach focuses on improving overall wellbeing and quality of life. Join me to feel empowered, steady on your feet, and confident in your abilities. Elevate your health journey with Carol's expert & evidence-based guidance. Take the first step towards a healthier future today.

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay o Online through the bookings page for most services o Bank transfer to Carol Clark s/c 11-14-58 account 00210128 o Cash o Cheque payable to Carol Clark

Contact Details

+ 07929008923

carolclarkPT@gmail.com

Carol Clark Personal Training, Ardeley, Stevenage, UK