Back Care Service

Helping you manage chronic back pain

1 h

60 British pounds

1 Bury Grange Cott, Ardeley, SG2 7AE or client's place

Service Description

The first step to managing lower back pain and sciatica - according to the National institute of Clinical Excellence (NICE) - is physical activity. Taking a holistic approach these sessions incorporate Pilates, stretching, strength training and gentle aerobic activity to get you mobile again. Take the first steps to feeling stronger and back on track by booking your session today. https://www.nice.org.uk/news/article/nice-publishes-updated-advice-on-treating-low-back-pain

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay online through the bookings page for most services Please get in touch if you would prefer to pay another way

Contact Details

+ 07929008923

carolclarkPT@gmail.com

Carol Clark Personal Training, Ardeley, Stevenage, UK