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Mat Pilates 1-2-1

A full-body exercise programme

  • 1 h
  • 55 British pounds
  • 1 Bury Grange Cott, Ardeley, SG2 7AE or client's place

Service Description

Pilates is a low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. It is a full body form of exercise that focuses on strengthening the core and moving with the breath. ​

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay o Online through the bookings page for most services o Bank transfer to Carol Clark s/c 11-14-58 account 00210128 o Cash o Cheque payable to Carol Clark

Contact Details

+ 07929008923

Carol Clark Personal Training, Ardeley, Stevenage, UK

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