Mat Pilates 1-2-1

A full-body exercise programme

1 h

60 British pounds

1 Bury Grange Cott, Ardeley, SG2 7AE or client's place

Service Description

Pilates is a low-impact form of exercise that strengthens muscles and improves posture, flexibility and balance. It is a full body form of exercise that focuses on strengthening the core and moving with the breath.

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay online through the bookings page for most services Please get in touch if you would prefer to pay another way

Contact Details

+ 07929008923

carolclarkPT@gmail.com

Carol Clark Personal Training, Ardeley, Stevenage, UK