Your Lockdown Exercise Routine: How it Works
Maintaining a 2-meter distance whilst training.
Minimizing the sharing of equipment. If you are supplied with small equipment, such as a mat or Pilates ring, it will be for your exclusive use for the duration of session package.
Where any larger equipment may be shared, it is fully disinfected before and after every use.
Hand sanitation is encouraged before and after each session.
Where sessions can take place indoors, the room is suitably ventilated and, if required, mask and gloves worn.
During lock-down 1-2-1 sessions are still available. These may be via Zoom or, where guidelines allow, socially distanced sessions can take place outdoors.
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During the current covid-19 pandemic sessions are still possible, but with additional precautionary measures in place. These include;