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This course has started, but you can book the remaining sessions.

Spring Pilates 5-weeks Thurs 6:30pm

Mat-Based Pilates

  • Started 11 Apr
  • 50 British pounds
  • EEC Room, Church Farm, Ardeley

Available spots

Service Description

Join us for a revitalising 5-week Pilates series on Thursday evenings at 6:30pm. Pilates presents a wonderful opportunity to enhance your posture, balance, and flexibility whilst strengthening your muscles. Our classes follow the APPI method, a physiotherapy-based approach to Pilates, with a focus on core strength and breathing techniques. Whether you're a novice or seasoned participant, our sessions are suitable for all levels of experience. Come along and join us for an uplifting and invigorating session.

Upcoming Sessions

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay o Online through the bookings page for most services o Bank transfer to Carol Clark s/c 11-14-58 account 00210128 o Cash o Cheque payable to Carol Clark

Contact Details

+ 07929008923

Carol Clark Personal Training, Ardeley, Stevenage, UK

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