Strength and Balance in Later Life

Maintain your independence, improve your strength and stay stead on your feet

1 hour
55 British pounds
1 Bury Grange Cott, Ardeley, SG2 7AE or client's place

Service Description

An evidence based 110-week exercise programme for later life to improve balance, increase strength and keep you steady on your feet.

Cancellation Policy

Payment must be made at least 24 hours in advance to secure your place. You can pay o Online through the bookings page for most services o Bank transfer to Carol Clark s/c 11-14-58 account 00210128 o Cash o Cheque payable to Carol Clark

Contact Details

+ 07929008923

carolclarkPT@gmail.com

Carol Clark Personal Training, Ardeley, Stevenage, UK